Health Library Explorer
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  • Ouch! Prevent Grill Injuries

    The act of flipping a row of sizzling burgers on a barbecue grill is one of summer's simple pleasures. But there is danger lurking in those glowing embers, and the potential damage is far worse than a few charred cheeseburgers.

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  • Get Moving After a Cancer Diagnosis

    After a cancer diagnosis, going to an aerobics class is probably the last thing on your mind. But studies show that exercise is actually safe and realistic during cancer treatment.

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  • What's Causing My Pelvic Pain?

    About 14% of women in the U.S. have pelvic pain lasting for at least 3 to 6 months. Many others experience it occasionally. But that doesn't mean you have to live with it. Help is available.

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WELLNESS CENTER
Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Eating a healthy diet is essential for people of every age. But as you age, doing so is especially important. To assess how much you know about good nutrition, take this quiz.

    When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.

    The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.

      MULTIMEDIA

      Rheumatoid arthritis (RA) is a disease of the joints, most often affecting the hand, wrist, foot, and knee. The joints become inflamed; over time, this inflammation can lead to joint damage, chronic pain, and loss of function. This video offers a detailed look at RA and how it develops.